Robert M. Wald, Jr., MD - The Aesthetic Institute
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Orange County | Fullerton, CA

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Category: Liposuction

Tips to Speed Up Your Liposuction Recovery

5 Minute Read: 

A red apple and a meter.

Men and women who wish to shape and trim their bodies choose liposuction to eliminate undesirable fatty deposits. After a liposuction procedure, you will be eager to flaunt your trim shape straight away. Unfortunately, your freedom and safety to do so are limited due to the necessary recuperation time. The body will need time to rest and recover, much like after any other procedure. While there is no way to avoid downtime following this cosmetic surgery, there are strategies to manage it carefully. We have gathered the best tips to speed up your liposuction recovery.

Liposuction Recovery – The Key to Excellent Results

There are various methods to approach the removal of excess adipose tissue. Modern liposuction provides minimal tissue destruction, but we cannot avoid it altogether. As you pump the fat out, the surrounding tissue suffers damage, which triggers the body’s reaction. Swelling and bruising during the recovery period are expected. However, since liposuction is a minimally invasive procedure, recovery will be quick, but it mainly depends on you.

A surgeon in a scrub doing liposuction on a woman.

Liposuction is a standard procedure now, but it demands a bit of recovery time afterward.

Recovery after liposuction is the time it takes for the body to get rid of swelling, bruises, and other consequences of the procedure, as well as for your body to get into its final shape. The correction results appear in their true form in three to six months at the earliest, and the exact time will depend on several factors.

How Does Recovery After Liposuction Go?

The First 1-7 Days – When Swelling and Bruising Occur 

Swelling occurs a few hours after the intervention but reaches its peak in a few days. In some cases, discomfort and pain at the site of the intervention are possible. The swelling on the abdomen, thighs, and back is especially pronounced due to removing a large number of fat cells.

About 8 to 14 Days After Liposuction  

Postoperative discomfort begins to disappear gradually. 

It is difficult to determine when exactly this period will occur since the regeneration rate is very individual and determined by several body characteristics. In addition, how quickly the swelling will go down depends on the region where the liposuction was performed. For example, swelling on the legs lasts the longest, so it is imperative to respect prescriptions and recommendations in this case.

Over the Next 15 to 20 Days 

The body structure can change in the area of intervention 

The skin becomes uneven, but don’t worry – this is a normal occurrence and passes quickly. The bumps smooth out over time, and everything falls into place.

How to Speed Up Recovery After Liposuction?

We’ve already discussed how crucial the postoperative time is for every treatment, including liposuction. As a result, it is essential to familiarize yourself with what awaits you following this intervention and advice that will make your healing quicker and easier.

Plan Your Rest Time

Even if you leave the clinic the next day, you should set aside at least a few days for rest and recovery. Specialists recommend returning to work a few days after the procedure, at the earliest. Also, here are some things to consider related to the case:

  • Ask your surgeon how much time you need to rest. 
  • The recovery period depends on the size of the region operated on. So, if you have done liposuction on a more substantial part of your body, you will need more time to rest.
  • Prepare the house and bedroom before the procedure. A pleasant atmosphere together with a comfortable mattress will make your recovery easier. 
A woman in bed, representing ways to speed up your liposuction recovery.

Lying in bed and resting is the best thing to speed up your recovery.

Don’t Forget to Wear Compression Underwear

After liposuction, the patient must wear special compression clothing. The even pressure of this special garment will prevent fluid retention in the subcutaneous area, stimulate the disappearance of swelling and promote fast healing.

You should usually wear bandages for two weeks, while compression underwear takes a little longer. In addition, we recommend you wear light and cotton clothes.

Start Moving as Soon as Possible

Try to get on your feet as soon as possible and start walking. It is important to begin moving slowly because walking will promote healing. However, despite the need to move, you can return to exercise and more demanding physical activity only after 6-8 weeks.

A woman in a yoga pose with her arms raised

Ease into being active again.

If you have a demanding task coming up, such as moving, it’s essential to your recovery to avoid lifting any heavy items. Experts from JB Movers recommend that heavy-lifting should always be left to professionals.

Avoid Salty and Spicy Foods to Speed Up Your Liposuction Recovery

Salt and spices are known to cause fluid retention in the body, which slows recovery. That’s why you stay away from salty and spicy foods for at least two weeks. Patients are usually given a liquid diet for a day or two after liposuction. Following that, eating cleaner and healthier by adding vitamins, antioxidants, and other nutrients can assist the body in recovering swiftly and without complications. The best thing to do is continue on a clean, healthy diet until you feel well recovered. 

A vegetable salad on a plate.

A lot of your recovery relies on your diet. So, eat healthily to speed up your liposuction recovery.

What Should We Not Do When It Comes to Recovery After Liposuction?

In addition to recommendations on what to do, recovery after liposuction includes specific prohibitions, but they are only temporary.

We have already mentioned avoiding starting with more intense physical efforts too soon after the intervention. In addition, you will have to postpone going to the sauna and the pool for a while.

It is also advisable to give up bad habits such as alcohol and cigarettes. It is necessary to get rid of them at least temporarily, and ideally – forever.

Since the skin in the operated areas should be carefully protected, it is not allowed to go to the tanning beds or the beach. Ultraviolet rays negatively affect the formation of scar tissue and lead to hyperpigmentation.

Final Thoughts

Opting for plastic surgery means having to go through all the stages before you reach a final, desired result. And liposuction is no exception. You should always make sure you are ready for a procedure before you make the final call. And, once you do, our tips to speed up your liposuction recovery will hopefully help you along. Good luck!

Why Is Exercise Crucial After Liposuction

6 Minute Read: 

Exercising equipment, including small weights and yoga mat and blocks.

Long gone are the days of stigma and shame around subjects such as plastic surgery and liposuction. We’ve grown and have come to accept that everyone has the right to treat their own body however they like. As long as you’re healthy, happy, and content, nothing else matters. That being said, there are inevitable repercussions that you need to expect before, during, and post-procedure. Being ready and prepared for everything that you could experience is essential for your overall well-being. One of the most crucial and often neglected parts of getting lipo is realizing why exercise is crucial after liposuction and applying the data you’ve learned to your case.

Rest Is Just as Important as Exercise

First of all, you mustn’t get any wrong ideas. Of course, you should learn why exercise is crucial after a tummy tuck and take the benefits seriously. However, it would be best if you also learned about the importance of rest. During liposuction, your body will go through a stressful and tiring process. Even though you’ll recover and the procedure you’re going through is safe, your body isn’t really aware of this. Like in any other stressful situation, your body will need some time to readjust and get used to this new form. It’s imperative to take the recommended two-week bedrest seriously. 

A girl resting on her bed, lying face-down.

As much as exercise is crucial after liposuction, you should also rest. 

How Soon Will You Be Able to Go to the Gym?

Whether you’ve regularly exercised your whole life or wish to get into a fitness routine to maintain the results of your liposuction, there are specific rules that you need to be wary about. As we’ve previously stated, you’ll be advised (hopefully very strongly) to have a resting period that lasts about two to three weeks. After that, your body will start to heal and recover at a faster pace. We’ve created a sort of timeframe which you can take as advice that you can then modify accordingly. It’s of utmost importance to listen to your body and adjust anything that you find too challenging or even too easy.

Post-lipo schedule

  • Rest
  • As we’ve stated, you should rest for at least two weeks and let your body recover.
  • Light walks
  • Once the two-week time frame has passed, make sure to consider how you’re feeling. If you’re regularly active, you’ll probably recover a bit faster. This is the point where you should start implementing light exercise. Once you start walking and a couple of days have gone by, you’ll realize why exercise is crucial after liposuction. You will notice the difference in how your body feels. The stronger your muscles are, the easier everyday activities will become.
  • Start implementing strength exercises
  • Once four to five weeks have gone by, it’s time to get a bit more serious. Start doing light strength exercises if you feel stronger and more confident in how much your body can handle. Your muscles will need some time to readjust, so go easy on yourself. 
  • As you were
  • Coming up to the seventh and eighth week, you’ll feel much stronger if you’ve followed the time frame we’ve suggested. Typically, this is the time when you should begin to behave as if you’ve never had any surgery. Of course, this is all very dependent on your particular situation, and you should take every bit of advice with a grain of salt.
A girl exercising by doing crunches.

Make sure to listen to your body and do the exercise after liposuction correctly.

The Compression Garment Is Your Best Friend

You’ve probably come to terms with the fact that you’ll feel uncomfortable during the first few weeks. However, there’s a way to make this period a bit easier. Wearing a compression garment will tighten everything up, and you’ll be able to relax a bit more. Simply put, it’s there to offer support to your body and mind. Nevertheless, depending on the type of liposuction you’ve had as well as the time it’ll take you to recover, you should consult with your doctor on how often and how soon you can use this helpful tool.

Best Types of Exercises to Do After Liposuction

  • Walking or hiking
  • Light walks prove to be a lot more beneficial to our bodies than we think. You’ll come to appreciate a good long walk once your strength comes back.
  • Yoga 
  • After a while, you’ll be ready to stretch and bring some muscles into your routine. Yoga is perfect for this. Make sure to choose beginner’s classes at the start.
  • Zumba
  • Once the six weeks have passed, many people tend to shut down and stop exercising or continue to do only very moderate workouts. Especially if you didn’t exercise pre-lipo, this is very understandable. Exercising can be overwhelming and tedious. That’s why Zumba is a perfect choice since you’ll be able to sweat out everything that you want to while still keeping the fun alive.

You Need to Pay Attention to What You Eat as Well

You’ve learned why exercise is crucial after liposuction. However, you should also consider the importance of your post-op diet. Aside from talking to your doctor about it, it would be best to do some research before your procedure. Try to keep your diet as light as possible. However, it should also be nutritious and healing. Lean meats, lots of veggies, beans, and nuts are your best friends. Try to avoid any food that’ll prevent you from letting go of the water and swelling, especially salt and other ingredients rich in sodium.

 A plate of veggies and healthy food.

Make sure to eat balanced and nutritious meals after liposuction.

Hire a Professional

If you feel overwhelmed and cannot get yourself to exercise after lipo, that’s normal. Hiring a professional trainer is a great way to overcome this fear. Pros at Dubai Personal Trainers say that professional fitness trainers are great at recognizing your limits and listening to what you have to say before they develop an appropriate routine. 

Don’t Overdo It

If you start exercising too soon, your body will rebel. It’s only natural. If you’re an overachiever and tend to bite off more than you can chew, make sure to take a step back and realign. Some signs you’ve exercised too much are feeling burnout, tired, weak, overwhelmed, and emotional.

Maintenance Is Key

The question of why exercise is crucial after liposuction has been answered. However, what about what comes after that? Once everything settles down, you need to be persistent and continue working out. The best way to achieve this is to come up with a routine that’s sustainable to you. Additionally, beating yourself up about falling into past habits won’t do anybody any good. Be kind and forgiving to yourself.

Interested in Learning More?

If you are curious about how liposuction can help you, reach out to Dr. Wald today.

Top Reasons Why Winter Is the Best Time for Body Contouring

5 Minute Read: 

Woman in underwear against a mirror

*Model

Body contouring combines several different plastic surgery procedures with the same aim – to remove excess skin and fat, tighten loose skin, and lift areas of the body that are drooping. It treats several different body parts and regions, including the neck, arms, thighs, hips, breasts, and buttocks. Combining different procedures into one surgery makes it possible for the patient to recover from only one surgery appointment, instead of having multiple procedures and extended recovery periods over the years. Body contouring can completely transform a person’s appearance and boost their confidence. 

And winter is the best time for body contouring, so schedule your liposuction for the summer, or book another procedure to get your desired body shape before the beach season.

It’s Easier to Take Time Off for Recovery

Many people have extra time off during the winter. That makes it easier to schedule a week or two of downtime without using up all the paid time off. It also allows people to take time off without anyone wondering why and without a necessity to explain their choices to colleagues.

If you have school-aged kids, book a mommy makeover procedure once the school is back in session. That will allow you to have more peace at home and rest after your surgery.

Winter Clothes Hide Fresh Scars

When the patient recovers from body contouring, they have signs of the surgical procedure all over their body, such as:

  • Scars
  • Bruising
  • Redness
  • Swelling

That’s all normal and unavoidable after such a surgery. However, fresh scars and other signs are much easier to hide beneath a chunky sweater and comfy pants than a summer dress. Full-coverage clothing is good for protecting healing incisions from sunlight. Bulky, loose, and baggy clothes are essential if you want healing incisions to fade optimally and to be more comfortable while you’re recovering. After plastic surgery, a patient is often advised to avoid direct sunlight. UV rays weaken the body’s ability to heal naturally. Post-op wounds are very sensitive, and scars exposed continuously to sunlight risk being burned. This can lead to post-operative scar tissues growing darker and thicker. The resulting discoloration may never fully go away, which is one of the main reasons why winter is the best time for body contouring.

Woman smiling in comfortable winter clothes

*Model – Fresh scars and other post-op signs are much easier to hide beneath cozy, bulky clothes.

Recovery Is More Comfortable

After the right abdominal procedure for each patient or any other body contouring procedure, a person must wear a compression garment for a few weeks. That supports the results and controls swelling. However, those garments get hot and sweaty, especially during the summer, because of high temperatures, sunshine, and humidity. During the winter, compression wear serves as a sort of cozy thermal underwear for the post-operational stage and allows the patient to stay nice and warm as the temperature outside gets colder. Furthermore, cool weather helps to keep post-op swelling under control. It’s because a patient’s body isn’t working as hard to dissipate heat.

Be Ready for Swimsuit Season

Many people find it hard to wait a couple of months before showing off their results after liposuction or a tummy tuck. However, if they decide to have a procedure done in winter that makes it easier to be patient and pay attention to the plastic surgeon’s recovery instructions. When the hot weather is finally there, a patient will get rid of their compression garment and be ready for the summer in the City of Angels. People from California know that winter is the best time for body contouring, so they wait patiently to show off their bikini bodies proudly on the beach in the summer. By that time, they don’t have any restrictions on activities or their clothes.

Fit blonde in bikini chilling in a pool

*Model – Women who decide on a body contouring during winter can proudly show off their bikini body in summer.

You Don’t Have to Admit That You’ve Had a Plastic Surgery

The most common New Year’s resolutions everybody makes are to eat healthier, get more sleep, stick to exercises, etc. These are great habits to adopt, but if you’ve already tried it and the results didn’t show, body contouring is the right choice. Everybody wants to look better and slimmer, and body contouring procedures can secure predictable and reliable results. Patients who jump-start their fat loss goals with liposuction or other procedures often find it easier to stick with a healthy routine of a balanced diet and regular exercise.

That’s because their results motivate them to stay on the right track. If the patent decides to book a fat reduction procedure in the first months of the year, the final results will be visible by spring. That’s the perfect timing if you want to go along with the story that you’ve just spent more time at the gym and decided to follow your New Year’s resolutions. Not everyone is comfortable sharing with the world they have had any cosmetic surgeries done. That should be a choice each individual has to make.

Woman pointing at the sky on a seashore

*Model – Patients often find it easier to stick with a healthy routine after liposuction or other body contouring procedures.

Ready to Get in Shape?

To be considered a good candidate for body contouring procedure, you should be in good overall health and understand what results you can realistically expect. The best time for plastic surgery is the time that works best for each patient. However, winter is the best time for body contouring because recovery is more comfortable. If you’ve decided to get that long-awaited tummy tuck now, schedule a consultation with your plastic surgeon and take advantage of the following winter weeks. A good plastic surgeon will explain the surgery procedure and recovery process from the beginning till the end, so you’ll know what to expect. Body contouring will address many imperfections and boost your confidence. It will give you a more youthful, attractive, and revitalized appearance that you dreamed of for so long.

Liposuction or Tummy Tuck: Which Is Right for You?

6 Minute Read: 

When it comes to cosmetic surgery that can help you lose some weight and make you feel better in your skin, liposuction and tummy tuck are the two most common ones. Although both of these procedures will improve your midsection appearance, make no mistake, they are far from similar. They both involve incisions and require anesthesia. They are both performed by a plastic surgeon. Also, they are both cosmetic procedures, which means that your insurance won’t cover them. But this is where similarities end. To decide which is right for you, liposuction or tummy tuck, it’s useful to know about the procedure, recovery, potential complications, and who will benefit the most from them.

a woman measuring her waist

*MODEL

What Do They Involve, and Who Are the Best Candidates?

Both liposuction and tummy tuck will tackle the problematic abdominal area, but they will do so in two widely different ways and address different problems.

Liposuction, I.E., Body Contouring

Liposuction is the less invasive of the two and highly effective. It’s a procedure that removes persistent fat deposits not only in the abdominal region but also on the hips, thighs, buttocks, upper arm, back, under the chin (a.k.a. double chin), and even above the knees. It’s worth noting that while it will successfully eliminate fat deposits, it will do nothing regarding skin tightening. Also, it is vital to remember that liposuction is not a weight-loss tool. It will improve your body contour, but if you suffer from obesity, this procedure is not for you.

A girl in a bathing suit in the field, choosing between liposuction or tummy tuck

*MODEL

Liposuction is a great option to get rid of stubborn fat deposits

Abdominoplasty, I.E., Tummy Tuck

This more invasive surgery deals with fat and excess skin caused by stretching due to drastic weight shifts and pregnancy. Also, if sit-up muscles have gotten separated during pregnancy, the surgeon will bring them back together, creating a tighter, flatter, and stronger abdominal wall. A tummy tuck is not the right option for you, however, if your BMI (body mass index) is over 30, or you are actively trying to lose weight. Moreover, if you plan on having more children, you may want to postpone a tummy tuck. Finally, you will have to reconsider should you happen to suffer from any chronic heart conditions.

Procedure and Recovery

As already mentioned, liposuction and abdominoplasty are two very different procedures, and the recovery, therefore, also differs significantly.

Liposuction

As the word itself suggests, liposuction involves the suction of fat. Firstly, the surgeon can either opt for intravenous sedation or apply a local anesthetic. They will then create small incisions around fat deposit areas and insert a cannula, a thin tube, underneath the skin. Next, they have to break up the fat cells, and they can do so using different techniques.  For instance, they can use ultrasound, vibrations, or laser to loosen the fat. After that, it will be easier to remove it using medical vacuum suction.

After the procedure, swelling, draining, and bleeding are common occurrences. The whole recovery process will depend on the size of the area that has been worked on and if several sessions are necessary. The surgeon might recommend wearing a compression garment to help with the healing process. Also, you can be discharged from the hospital on the same day. After only 48 hours, you can resume your regular daily activities. However, it is advisable to refrain from heavy lifting and extensive cardio workouts.

Tummy Tuck

We have already mentioned that abdominoplasty is a more invasive surgery, so it requires general anesthesia. The surgeon will make an incision at the bottom of your stomach, exposing the muscles. If necessary, they will sew the muscles back together, pull the skin tightly, and cut off the excess. The entire procedure usually lasts between two and three hours, but it may as well last up to six hours. Finally, you have to prepare for having a large scar, usually extending from hip to hip. However, it fades drastically after a year and can be easily covered with clothes.

a set of surgical tools

A tummy tuck is a more invasive surgery that requires general anesthesia, and the recovery is longer. It is an important consideration when deciding which is right for you, liposuction or tummy tuck.

People who have stronger muscles recover more quickly. It is vital that surgical dressing is changed regularly, and after a day, the patient should be up and walking to prevent blood clots. Moreover, there will be a need for antibiotics and painkillers, and the surgeon may have to insert a surgical drain. Wearing a compression garment is also advised. The initial recovery phase lasts about six weeks, but the complete disappearance of swelling is expected after four months. Finally, there can be no physically strenuous activities, and several check-up appointments with the doctor are necessary.

Complications

Like every surgery, these two also pose a certain amount of risk. After both procedures, you can experience numbness, but it’s usually only temporary in the case of liposuction. Also, fluid accumulation is possible in both cases and will require draining. Moreover, infections can happen after both procedures, but in the case of a tummy tuck, it’s more common, and there can also be wound complications. In terms of more severe complications, fat embolism is a possibility in the case of liposuction, but it’s not that common. It happens if a loosened piece of fat gets trapped in the blood vessel and travels to the heart or brain. Furthermore, tissue necrosis is a complication that may follow a tummy tuck. If damaged tissue doesn’t heal or it dies, it must be removed. All in all, it is evident that abdominoplasty is a riskier surgery.

Results and Which to Choose?

Doctors claim that the results of both surgeries are permanent. However, weight gain can alter the results. Naturally, the trimmed skin after the tummy tuck cannot return, but it can stretch out again in case of pregnancy or significant weight gain.

Consultation with a doctor is advisable to determine the right option for you. The procedures are also commonly combined. The decision will depend on your body’s current appearance, numerous health factors, and the results you want to achieve.

Go for It!

Upon obtaining all the necessary information, all you need to do is make an appointment. If you are new to Orange County, you are in luck, for here, you can find some of the best cosmetic surgeons. They can eliminate all your doubts and help you decide which is right for you, liposuction or tummy tuck. If you need help settling down in Orange County area, doing something to make you feel good about yourself will definitely do the trick. 

5 Tips for Maintaining Liposuction Results

4 Min Read

diet, exercise and mindfulness help preserve liposuction results

People who have been struggling with stubborn, diet and exercise-resistant fat can finally reach their ideal body goals using liposuction. 

Liposuction offers fast, efficient results that patients love and hope will be long lasting. 

If you have undergone liposuction—or are considering getting it—this guide will tell you how small lifestyle changes like diet, exercise, and mindfulness can help you maintain your liposuction results for years to come. 

1. Start Before Your Surgery

Maintaining a healthy lifestyle is the key to keeping your liposuction results. A healthy lifestyle is precisely what it sounds like—a lifestyle. You learn to form healthy habits by finding out what works for you and staying consistent. 

If you are considering liposuction and would like to make the transition easier, start now. If you can form healthy habits before your operation, they will be easier to maintain following the procedure.

If you have already had your procedure, be patient with yourself, and make lifestyle changes in stages that you can handle. 

A drastic change in a short period can be difficult. Start small. For example, try moving around for at least 20 minutes a day and then increase the rigor and time spent on exercise as time goes on. 

2. Healthy Diet

Weight loss and gain are highly contingent on the foods that we eat. 

For example, a diet that is high in processed food, bad fats, and harmful sugars are likely to result in excess fat stores. 

Why do we call them “bad” fats or sugars? Some fats and sugars are bad because they cause negative effects in the body if consumed regularly. Bad fats and sugars are processed into excess fat and can cause other issues like high blood sugar and diabetes. 

A tip for maintaining a healthy diet is to add color when possible and find substitutes that you like. There are healthy fats and sugars found in fruits, vegetables, and other healthy foods. 

Avocados, fish, nuts, and eggs are high in healthy fats and proteins that improve brain function and boost energy. Honey and fresh fruit have plenty of natural sugar that tastes great, but is easier for the body to process. 

Add color to your diet by incorporating fruits and vegetables like leafy greens, beets, squash, and citrus. Cut out extra fat and sugar by finding less processed options like natural peanut butter, or vegetable-based dairy and snack products. 

3. Regular Exercise

The formula for maintaining weight and preventing the return of excess fat is to burn as many—if not more—calories than you take in. Even with a healthy diet, a sedentary lifestyle will ultimately lead to an accumulation of weight. 

Setting aside a little time every day or week to exercise will not only help you to maintain the results from liposuction, but it will also help to improve your mood, your ability to be active, and your daily energy level. 

A tip for implementing exercise is to find activities that you enjoy. Some people love going to the gym or taking a run, but if that does not sound like you, perhaps try signing up for a dance class, a rollerskating team, or a yoga class. 

Whatever your thing or things are, find them and stick to them. 

4. Drink Plenty of Water 

Drinking plenty of water helps the body to detox and cleanse itself, which allows you to get the most out of your exercise while boosting your metabolism. 

Drinking more water will also prevent your body from storing too much water, which results in the appearance of water weight.

A tip for drinking more water is to infuse it with flavors that you love. By adding sliced fruit, cucumber, or herbs such as mint, you can enhance the taste and suppress appetite. 

Replacing sugary, calorie-filled drinks with water can cut down calorie intake quickly and easily.

5. Reduce Stress

When you are under constant stress, your body begins to manifest this stress in various ways. 

Stress can lead to unhealthy coping mechanisms, such as binge eating.

High levels of the stress hormone cortisol can cause a drop in blood sugar, which can result in sugar and fat cravings. 

This is where persistent “comfort” food cravings can arise. 

A tip to reduce stress is to try meditating for at least five minutes a day. Exercise and a healthy diet can also help the body to function better and ultimately reduce stress. 

Are You Considering Liposuction? 

If you are considering getting liposuction and would like to learn more about your options in Orange County, please contact Dr. Wald at his Fullerton office by calling (714) 312-3549 or by filling out our online contact form.

Dr. Wald Looks forward to
helping you reach your
cosmetic goals.
Schedule a consultation


Robert Wald, MD
100 E. Valencia Mesa Drive, Suite 300
Fullerton, CA 92835


Phone: 714-312-3549
Fax: 714-738-1862

Free Consultation Limited Time Offer!